Check out our new expanded location: 1211 N. Westshore Blvd Suite 106 Tampa, FL 33607

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1211 N. Westshore Blvd. Suite 106 Tampa FL, 33607



1211 N. Westshore Blvd. Suite 106 Tampa FL, 33607

South Tampa Therapy &Wellness

Meet our Team

Yvette Tucholski-Dekeles, LMHC, NBCCH, EMDR Certified

Owner & Clinical Director, South Tampa Therapy & Wellness

Yvette has been a Licensed Mental Health Counselor since 1998 and is the founder of South Tampa Therapy & Wellness. She is EMDR Certified, extensively trained in Cognitive Behavioral Therapy (CBT), and a Board-Certified Clinical Hypnotherapist. In addition, she is a certified facilitator for Prepare/Enrich, a leading evidence-based program for couples counseling, and she is also trained to screen and diagnose Irlen Syndrome.

Yvette specializes in trauma recovery and couples counseling, drawing on her comprehensive training and decades of experience to provide individualized, evidence-based care that supports healing, growth, and long-term well-being.

Rates

Individual Counseling (Adults 21 and older): 

$200 / 60 minutes
Couples Counseling: $250 / 90 minutes (self-pay only for 90 minutes couples session)

Linda Khmelnytska, LMHC, EMDR Certified, and EMDRIA Approved Consultant

Linda is a Licensed Mental Health Counselor with extensive experience supporting adults through a wide range of challenges, including PTSD, depression, anxiety, low self-worth, co-dependency, poor personal boundaries, grief, stress, panic attacks, and the unique experiences of adult children of immigrants.

She is an EMDR Consultant and an Amen Clinics Certified Brain Health Coach, integrating advanced trauma-focused care with evidence-based modalities. Depending on each client’s needs, Linda utilizes Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)/Mindfulness, and Clinical Hypnosis to foster healing and resilience.

Linda is fluent in English and Ukrainian, allowing her to provide culturally sensitive care to a diverse client base.

Rates

   Individual Counseling (Adults):

 $200 / 60 minutes

Victoria Shaw, RMHCI

  Victoria is a Registered Mental Health Counselor Intern with experience supporting clients through a variety of challenges, including depression, anxiety, trauma, stress, and behavioral concerns. She is trained in Virtual EMDR and incorporates additional therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Person-Centered Therapy to create a tailored treatment plan that meets each client’s unique needs.

Victoria also has experience working with adults on the autism spectrum, providing compassionate, developmentally informed care.

Teletherapy Only
 

Rates

Individual Counseling (Adolescents and Adults): 

$125 / 60 minutes

Kendall Murray, RCSWI

  Kendall is a Registered Clinical Social Work Intern dedicated to supporting clients through challenges such as depression, anxiety, substance abuse, social anxiety, self-esteem concerns, trauma, and phobias. She works with adolescents and adults, tailoring her approach to meet the unique needs of each client.

Her therapeutic style integrates a holistic, evidence-based framework, drawing on Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Strengths-Based Therapy, Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Practices. With a strong foundation in trauma-informed care, Kendall is committed to ongoing professional development and the use of current, research-supported interventions in her practice.

Rates

Individual Counseling (Adolescents & Adults): 

$125 / 60 minutes


Glenda FindlayRose, LMHC

 Glenda is a Licensed Mental Health Counselor dedicated to supporting children, adolescents, adults, and families as they navigate life’s challenges. She provides a trauma-informed and culturally sensitive approach, integrating Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT).

As an EMDR-trained clinician, Glenda is passionate about helping clients process trauma, manage anxiety, build resilience, and strengthen meaningful connections. Whether guiding families through crisis, providing individual therapy, or addressing trauma-focused needs, she combines empathy, clinical expertise, and deep respect for each client’s unique journey.

Committed to fostering both personal and community growth, Glenda supports transformative change on individual and collective levels.

Rates

Individual Counseling (Adolescents & Adults): 

$150 / 60 minutes

Mattie Shaw, RMHCI

 Mattie Shaw is a Registered Mental Health Counselor Intern who works with clients from diverse backgrounds, with a particular focus on young adults. She takes a person-centered approach to therapy, creating a supportive and collaborative environment where clients feel respected, understood, and empowered.

Mattie integrates Cognitive Behavioral Therapy (CBT), Strengths-Based Therapy, and Narrative Therapy to help clients process their experiences and achieve meaningful personal growth. She is also trained in Eye Movement Desensitization and Reprocessing (EMDR), providing clients with a trauma-informed pathway to healing.

Passionate about helping individuals become the best version of themselves, Mattie believes each person is the expert of their own life. Her role is to provide guidance rooted in empathy, clinical insight, and evidence-based practices, while supporting clients in taking the lead on their journey toward healing and self-discovery.

Rates

Individual Counseling (Adolescents & Adults):  

$125 / 60 minutes
 

Mariah Seale, RCSWI

 Mariah is a Registered Clinical Social Work Intern with experience supporting individuals through anxiety, depression, behavioral challenges, stress, and trauma. She is trained in Eye Movement Desensitization and Reprocessing (EMDR) and integrates a variety of evidence-based approaches, including Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Behavioral Modification, and Mindfulness-Based Practices.

Mariah has worked with a diverse range of clients, including individuals on the autism spectrum, postpartum clients, young adults, and older adults. She is dedicated to creating a supportive and collaborative therapeutic environment that empowers clients to overcome obstacles, strengthen resilience, and achieve meaningful personal growth.

Rates

Individual Counseling: 

$125 / 60 minutes  

Savana Shimer, RMHCI

 

Savana is a Registered Mental Health Counselor Intern with experience supporting clients through a variety of challenges, including depression, anxiety, ADHD, low self-esteem, trauma, stress, and life transitions. She is trained in  EMDR and integrates evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to create a collaborative, individualized treatment plan that aligns with each client’s goals and values.

In addition to her clinical work, Savana offers career counseling and exploration for individuals seeking greater clarity, confidence, and fulfillment in their professional lives. She also has experience working with adolescents on the autism spectrum, providing compassionate, developmentally informed care that fosters growth, resilience, and self-understanding. Savana’s approach is grounded in empathy, strength-based, authenticity, and a belief in each person’s capacity for healing and meaningful change. 

Rates

Individual Counseling: 

$125 / 60 minutes  

What we offer

Services

  • ADHD
  • Adolescent counseling
  • Anger Management
  • Anxiety & Panic Attacks
  • Brain Health Coaching
  • Couples Counseling
  • Depression
  • EMDR
  • Grief Counseling
  • Group Therapy
  • Hypnosis
  • Stress Management
  • Substance Abuse 
  • Trauma/PTSD

Reviews

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🌿 Group Therapy at South Tampa Therapy & Wellness 🌿

 Our groups cover a wide range of topics and needs, and they are constantly evolving. From trauma recovery and EMDR-focused groups to anxiety and stress management, to specialized support for life transitions—you’ll find opportunities to connect with others who truly understand. 

✨ Because our offerings change regularly, we encourage you to call our office to learn about the groups currently available and find the right fit for you. 813-281-2177

Videos

EMDR

 Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapeutic approach designed to help individuals effectively process and heal from traumatic or distressing experiences that may be impacting current thoughts, emotions, and behaviors.

▶️ Watch the video to learn more about how EMDR can support your healing journey.

Clinical Hypnotherapy

Clinical Hypnotherapy is a therapeutic approach that creates a state of focused attention and increased receptivity, allowing the use of positive suggestions and guided imagery to address a wide range of concerns. This evidence-informed method can help individuals reduce stress, change unhelpful patterns, and support overall well-being.

▶️ Watch the video to learn more about how Clinical Hypnotherapy can support your healing process.

Irlen Syndrome

Irlen Syndrome is a perceptual processing disorder that is often mistaken for learning difficulties such as ADD, ADHD, or Dyslexia. Early identification through screening can make a significant difference in learning, performance, and overall well-being.

▶️ Watch the video to learn more and contact us today to schedule a screening.

Contact Us

Drop us a line if you are a new potential client! If you are an existing client and have any questions or to schedule an appointment, please call the office at 813-281-2177

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Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours.

South Tampa Therapy & Wellness

1211 N. Westshore Blvd. Suite 106 Tampa FL 33607

813-281-2177

Hours -

Open today

10:00 am – 04:00 pm

Cancellation Policy

 Cancellation & No-Show Policy

To ensure fairness and respect for both clients and clinicians, the following policies apply:

  • Late Cancellations: Appointments canceled with less than 48 hours’ notice (business days) will be subject to a $100 late cancellation fee.
     
  • No-Shows: If you do not attend a scheduled session without notice, you will be charged the clinician’s full self-pay session rate.
     
  • Late Arrivals: If you arrive late to a session, the session will end at the originally scheduled time, and you may lose a portion of your session.
     

These policies are necessary because each appointment time is reserved exclusively for you.

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